Pinnacle - Training Programs

The Pinnacle Racing Team was formed in 2018 to help dedicated junior runners (ages 12-18) reach the highest level, peak or zenith of achievement through our various training programs.

During these programs, our athletes will learn how to set attainable goals and strategically work towards achieving them at the desired time! Our coaches create highly-effective, individualized training programs for athletes of all abilities with the right determination and perseverance.

> Seasonal Training Programs

Our Pinnacle Training Programs are designed to prepare our middle and high school athletes for their upcoming track & cross country seasons, as well as off-season road races & meets, by providing a professionally-structured training program with motivational leadership and direction.

Includes:

• 2-5 Training Sessions Per Week (@60-90 minutes each)

• Individual Goal Setting, Planning & Visualization Sessions

• Ongoing Stride Analysis and Efficiency Assistance

• Regular Health, Nutrition and Injury Prevention Discussion & Monitoring

• Team Building/Bonding Activities (bowling, mini-golf, movies, pasta parties, etc.)

• Coaching and Team Area at Various Road Races/Meets in the Region

> Summer Running Camps

2019 - Asheville, NC 2020/22 - Gatlinburg, TN 2021 - Blue Ridge, GA 2023 - Gatlinburg, TN

TRAINING PROGRAMS